Nine Years With Type One Diabetes -This Year’s Lessons On Balancing Mental & Physical Health

Today, August 4th, is my nine year diabetes diagnosis anniversary (or diaversary as said in the diabetic world). Every year when this day pops up, I reflect on the wild ride that is managing type one diabetes (T1D) and how the year’s events have affected my glucose management and vice versa.

This past year has opened my eyes to the connection between mental & physical health, as well as the importance of balancing them